CrossFit LTD is a welcoming place for anyone of any fitness level who is interested in improving their fitness. My wife and I were not gym goers before joining here 7 years ago on a new year resolution, but since then we have been steadily getting fitter and stronger. We are regulars at the 5:45 morning session and we mix working out with waking up, a bit of music and some laughter. Scott Lipman and his team of trainers, ensure you will get and stay fit by providing direction in a supportive environment, with enough diversity of activity to keep things interesting and give your body a good workout. Highly recommend you join us.

Phil Martin