PJ Almendras

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PJ Almendras


PJ stumbled upon CrossFit for the first time in April 2016; and it wasn’t very long until he realised this was something that not only facilitated his fitness goals, but allowed him to have a blast in the process.

He loves the variety in the training, the journey of continuously learning and improving technique, and the challenge and fun that comes with the intensity of the workouts!

In 2018, paired with his attention to detail and friendly demeanour, PJ joined the coaching team and brings his enthusiasm and passion for helping people hit their fitness goals – wanting people to move better, feel better and enjoy the process!

Favourite Movement(s): Gymnastics (pull ups, muscle ups, handstand push ups)
Least Favourite Workout: Anything with Thursters or Wall Balls