About
We pride ourselves on not only providing world class fitness training, but also in creating a supportive and motivating environment. A team. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results. We love our people and we love what we do – and that shows on the gym floor.
People First. Fitness Follows.
Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. At CrossFit LTD you will find an inspiring community of people who we are invested in your fitness journey from day one. You’ll find a team.
Why You’ll Love Training With Us
Meet The CrossFit Living The Dream Team
Scott Lipman
Owner, Head Coach
Scott has been using the CrossFit training methodology since 2010 and has trained alongside some of Australia’s fittest athletes. His passion and enthusiasm for the ‘Sport of Fitness’ is not only contagious but also addictive.
PJ Almendras
Coach
PJ stumbled upon CrossFit for the first time in April 2016; and it wasn’t very long until he realised this was something that not only facilitated his fitness goals, but allowed him to have a blast in the process.
Rachael
Coach
Rach first came to LTD in 2019, ranging from a complete beginner to CrossFit and growing to now coaching it. Starting as a beginner to CrossFit all those years ago, Rach understands the time and consistency it takes to progress and achieve goals and she uses this to assist other members in their own fitness journey.
Hugh
Coach
Hugh is a Sport & Exercise Science graduate and an experienced CrossFit coach with five years of coaching experience. Since beginning his CrossFit journey in 2020, he has been dedicated to helping individuals improve their strength, conditioning, movement quality, and overall performance through evidence-based training…
Aneesh
Coach
Aneesh is a CrossFit Level 1 Coach who brings enthusiasm, positivity, and a genuine love for seeing people progress. He enjoys helping members become stronger, move better, and feel more confident in the gym…